Fertile Days and Conception: A Guide to Tracking Your Cycle
Tracking your menstrual cycle is important for women who want to get pregnant, as it allows for the identification of “fertile days.” These days, which coincide with ovulation, are the most likely for conception. Understanding when a woman is most fertile can increase the chances of pregnancy and help in planning sexual intercourse at the right time.
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About Ovulation
What is ovulation?
Ovulation is the process in which a mature egg is released from the ovary and moves into the fallopian tube, where it can be fertilized by sperm. This process usually occurs around the middle of the menstrual cycle.
When do I ovulate?
Ovulation typically occurs 14 days before your next period. For example, if you have a 28-day cycle, ovulation will occur on the 14th day of the cycle. The date may vary if your cycle is shorter or longer.
How long does ovulation last?
Ovulation typically lasts 12-24 hours, during which the egg is available for fertilization. However, fertility remains high for a few days before ovulation, as sperm can survive in the female reproductive system for 3-5 days.
What are fertile days?
Fertile days are the days around ovulation, usually 3 days before and 1 day after. For a 28-day cycle, these are days 11-17 of the cycle.
Which are the fertile days?
The fertile days are the days around ovulation when the chances of conception are highest. Typically, the fertile days include the three days before ovulation and one day after. In a 28-day cycle, the fertile window is from the 11th to the 17th day of the cycle.
What are the chances of conception during fertile days?
If intercourse occurs once during the fertile days, the chances of conception are about 15%. If intercourse occurs every other day, the chances rise to 33%, and if it occurs daily, the chances reach 37%.
How does age affect conception?
Female fertility is affected by age, with most women having high fertility until around 35. After this age, the chances of conception may gradually decrease, but there are many support options available to help achieve pregnancy.
Can I conceive without tracking fertile days?
Yes, but the chances of conception increase if you track fertile days and have regular intercourse. If you have intercourse 20 times a month, the chances are 80% within 3.5 months.
What should I do if I don't get pregnant?
If pregnancy is not achieved after 12 months of trying (6 months if you are over 35), it is a good idea to visit a specialist to investigate the causes.